The Best Panera Autumn Squash Soup (Easy Copycat Recipe!)
There’s a specific kind of magic that arrives with the first chilly day of fall, and for me, it tastes exactly like a warm, velvety bowl of Panera’s Autumn Squash Soup. It’s that perfect, soul-warming blend of sweet and savory, with a hint of cozy spice that just feels like a hug in a mug. It’s a seasonal craving I look forward to all year long.
But here’s the thing: I wanted that cozy magic on my own terms, without having to leave the house. My mission became to crack the code and create a spot-on copycat recipe at home. After a bit of delicious experimenting, I landed on this version, and honestly? I think it’s even better than the original. The secret is roasting the butternut squash first to bring out its deep, caramelized sweetness.
I promise you, this recipe delivers that signature creamy texture and perfectly balanced flavor you love, and it’s surprisingly simple to make. By using a blender, we get a luxuriously smooth soup that’s packed with real, wholesome ingredients like butternut squash and pumpkin. It’s a little bit of effort for a massive, delicious payoff.
Get ready to become the master of your favorite fall soup and fill your home with the most incredible, comforting aroma.
Why This Copycat Soup is Better Than the Real Thing!
You are going to be so thrilled when you taste your first spoonful of this homemade version. It’s a total game-changer, and here’s why:
- Spot-On “Panera” Flavor: This recipe nails that iconic sweet and savory flavor profile, from the hint of apple cider to the subtle warmth of curry powder.
- Unbelievably Velvety Smooth: Roasting the squash and then pureeing everything in a blender is the key to an ultra-creamy, luxurious texture, with no stringiness.
- Made with Wholesome, Real Ingredients: You control everything that goes in! It’s packed with real squash and pumpkin, and you can adjust the sweetness to your liking.
- Your Kitchen Will Smell Like Autumn: The combination of roasting squash and simmering spices is one of the best, most comforting smells in the world.
- Perfect for Meal Prep: This soup freezes beautifully, so you can make a big batch and have a taste of fall ready to go whenever the craving strikes.
Recipe Snapshot
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
| Servings | 6-8 servings |
| Calories | 290 kcal per serving |
| Course | Soup, Main Course |
| Cuisine | American |
| Difficulty/Method | Easy / Blender |
Your Shopping List for This Cozy Copycat Soup
This recipe uses a fantastic combination of fall produce and pantry spices to create its signature flavor.
→ For the Roasted & Blended Base
- 18-20 ounces raw butternut squash flesh, cubed → This is the star! Buying it pre-cubed is a fantastic time-saver.
- 1 cup apple juice or apple cider → This provides that signature subtle sweetness.
- 2 ½ cups vegetable broth → The savory liquid base for our soup.
- 14 ounce can pumpkin puree → For that deep, earthy flavor and vibrant color. Make sure it’s not pumpkin pie filling!
- 2 tablespoons brown sugar → Just enough to enhance the natural sweetness of the squash.
→ For the Soup Pot
- 1 tablespoon olive oil → Or any neutral oil you prefer.
- 1 cup finely chopped onion → The essential aromatic starter.
- A perfect spice blend: ¾ tsp cinnamon, ¾ tsp mild yellow curry powder, and ½ tsp ground ginger.
- 1 teaspoon Kosher salt → To season the soup perfectly.
- 2 ounces softened cream cheese → The secret to a rich, tangy, and extra-creamy finish.
- ½ cup half-and-half or heavy cream → For that final touch of luxury.
- Roasted pepitas (pumpkin seeds) → An optional but highly recommended crunchy garnish!
Let’s Get Cooking! Crafting Your Panera Masterpiece
Ready to make the best soup of the season? This process is broken down into a few simple stages that build incredible layers of flavor.
Part 1: Roast the Squash
- Prep and Roast: First things first, preheat your oven to 400°F (200°C). Spread your butternut squash cubes on a parchment-lined baking sheet. Roast for about 20 minutes. You’re looking for the edges to get a little bit brown and caramelized—this is where the deep, sweet flavor comes from! Let them cool slightly once they’re out of the oven.
Part 2: Blend the Base
- Blend it Smooth: Add the roasted squash, apple juice, vegetable broth, pumpkin puree, and brown sugar to your blender. Blend on high until the mixture is completely and utterly smooth. You might need to scrape down the sides once or twice. If it seems too thick for your blender to handle, just add a splash more broth. Set this beautiful orange puree aside.
Part 3: Finish the Soup on the Stove
- Sauté and Bloom Spices: In a large Dutch oven or soup pot, heat the olive oil over medium heat. Add the chopped onions and sauté until they’re soft and translucent. Now, sprinkle in the cinnamon, curry powder, ginger, and salt. Stir constantly for about a minute until the spices are incredibly fragrant. This step is key!
- Simmer: Pour the blended squash mixture from the blender into the pot with the onions. Stir everything together and bring it to a gentle simmer. Let it cook for about 10 minutes, stirring occasionally. Watch out for splatters—this soup is thick!
- Get it Creamy: Reduce the heat to low and let the soup cool for a minute. Now, for the secret to a perfect finish: in a small bowl, whisk your softened cream cheese with a ladleful of the hot soup until it’s perfectly smooth. Then, stir this mixture back into the pot along with the half-and-half or cream. Stir until everything is incorporated.
- Final Touches: Give the soup a taste. Does it need more salt? Is it thick enough? If you’d like it thinner, stir in a little more broth. Ladle into bowls, top with roasted pepitas, and enjoy!
WiseRecipes’ Top Tips for a Perfect Copycat Soup
These are the little details that will make your homemade soup taste even better than the real thing.
- Don’t Skip Roasting the Squash. I know it’s an extra step, but it is the single most important one for flavor. Roasting caramelizes the natural sugars in the squash, giving it a deep, sweet, nutty flavor that you simply can’t get from boiling or steaming.
- Temper Your Cream Cheese! The note in the recipe is a pro-level tip. Whisking the softened cream cheese with a little hot soup in a separate bowl before adding it to the main pot guarantees it will melt in smoothly without any lumps or curdling.
- Don’t Be Scared of the Curry Powder. It might sound like an odd ingredient, but that tiny amount of mild yellow curry powder is the secret ingredient that perfectly balances the sweetness of the squash and apple juice. It adds a subtle, savory warmth that you can’t quite place, but you’d definitely miss if it were gone.
- Use a Blender for Best Results. While you could use an immersion blender, a traditional stand blender will give you that signature, unbelievably velvety-smooth Panera texture.
- Buy Pre-Cubed Squash to Save Time. Peeling and chopping a whole butternut squash can be a workout. Nearly every grocery store sells fresh, pre-cubed squash in the produce section, and it’s a fantastic, convenient shortcut for this recipe.
Creative Twists: Delicious Ways to Customize Your Soup
This recipe is a wonderful base for your own creative touches. Here are a few ideas:
- Add a Roasted Apple: For an even more pronounced apple flavor, peel, core, and cube a sweet apple and roast it on the sheet pan right alongside the squash.
- Make it Vegan/Dairy-Free: Swap the cream cheese and half-and-half for a dairy-free cream cheese alternative and full-fat canned coconut milk for a rich and creamy vegan version.
- Add a Little Heat: A pinch of cayenne pepper or a dash of your favorite hot sauce will add a lovely background warmth.
- Garnish with Crispy Sage: Fry a few fresh sage leaves in a little butter until crispy. It’s an elegant and delicious topping.
- Top with Spiced Yogurt: Swirl a little plain yogurt or sour cream mixed with a pinch of cinnamon into each bowl before serving.
- Add some Ginger Zing: Add a teaspoon of freshly grated ginger with the other spices for a brighter, spicier kick.
- Use a Different Squash: This recipe would also be delicious with other sweet winter squashes, like kabocha or sugar pumpkin.
- Crouton Topping: Top with homemade cinnamon-sugar croutons for a delightful crunch.
Keep It Cozy! Storing & Freezing Your Soup
This soup is a meal-prep dream! It stores and reheats beautifully. Here’s how.
- Refrigerator: Let the soup cool completely, then store it in an airtight container in the fridge for up to 5 days. The flavors will get even better overnight!
- Freezing: This soup freezes wonderfully. Once cool, pour it into freezer-safe containers or bags, leaving a little room for expansion. It will keep for up to 3 months.
- Reheating: Thaw frozen soup in the fridge overnight. Reheat gently in a saucepan on the stove over medium-low heat, stirring occasionally, until it’s warmed through. You may want to add a splash of broth or water to thin it to your desired consistency.
Panera Autumn Squash Soup (Copycat)
Ingredients
Method
- Preheat oven to 400°F (200°C). Spread the butternut squash cubes on a lined sheet pan and roast for 20 minutes, until the edges are lightly browned.
- Add the roasted squash, apple juice, broth, pumpkin puree, and brown sugar to a blender. Puree until completely smooth. Set aside.
- Heat oil in a Dutch oven or stock pot over medium heat. Add the onions and saute until soft.
- Sprinkle the cinnamon, curry powder, ginger, and salt over the onions and stir for 1-2 minutes until fragrant.
- Pour the blended squash mixture into the pot. Bring to a gentle simmer and cook for 10 minutes.
- Reduce heat to low. In a small bowl, whisk the softened cream cheese with a ladleful of the hot soup until smooth, then stir this mixture back into the pot along with the half-and-half or cream.
- Stir until everything is incorporated. Add more broth to reach desired consistency, and taste for salt. Serve warm, topped with pepitas.
Notes
FAQs: Your Autumn Squash Soup Questions, Answered!
Do I have to use a blender? Can I use an immersion blender?
You can definitely use an immersion (stick) blender! It’s a great option for fewer dishes. Just be aware that it may be difficult to get the soup as silky smooth as you would with a high-powered stand blender. Just be patient and blend for a few minutes right in the pot until it’s as smooth as you can get it.
Can I use a whole butternut squash?
Absolutely! A 2 to 3-pound whole butternut squash will give you the 18-20 ounces of flesh you need. Just carefully peel it, scoop out the seeds, and cube the flesh. Any extra squash can be frozen for another batch later!
Is this soup very sweet?
It has a wonderful balance! It definitely leans sweet, just like the Panera version, thanks to the squash, apple juice, and brown sugar. However, this is perfectly balanced by the savory onions, the warmth of the curry and spices, and the tangy cream cheese. You can always reduce the brown sugar to 1 tablespoon if you prefer a less sweet soup.
My cream cheese made my soup lumpy! What happened?
This usually happens when cold cream cheese hits a very hot liquid. It seizes up and refuses to melt smoothly. That’s why the tip to “temper” it is so important! By whisking the softened cream cheese with just a little bit of the warm soup in a separate bowl first, you gently bring it up to temperature, allowing it to melt beautifully and seamlessly back into the main pot.
My Final Thoughts: Your Favorite Cafe, at Home
This Panera Autumn Squash Soup copycat is more than just a recipe; it’s a bowl of pure, unadulterated fall comfort. It’s proof that you can recreate your favorite restaurant dishes at home and make them even better. I hope this warm, creamy soup becomes a beloved staple in your kitchen every autumn!



