Summer Pasta Salad with Baby Greens

The Best Summer Pasta Salad with Baby Greens (A 20-Minute Fresh Favorite!)

Hello, friends! When the sun is shining and the weather is warm, I find myself craving food that is light, fresh, and bursting with flavor. That’s why I am so completely in love with this beautiful, simple, and incredibly delicious Summer Pasta Salad with Baby Greens. Forget the heavy, mayonnaise-laden pasta salads of the past….

Hello, friends! When the sun is shining and the weather is warm, I find myself craving food that is light, fresh, and bursting with flavor. That’s why I am so completely in love with this beautiful, simple, and incredibly delicious Summer Pasta Salad with Baby Greens. Forget the heavy, mayonnaise-laden pasta salads of the past. This recipe is a celebration of fresh, vibrant, Italian-inspired flavors. Imagine perfectly cooked pasta tossed with peppery arugula and tender baby spinach, sweet and chewy sun-dried tomatoes, and the briny pop of capers.

The “dressing” is nothing more than a drizzle of good olive oil and a splash of balsamic vinegar, allowing the fresh ingredients to truly shine. Topped with delicate, salty shavings of real Parmigiano Reggiano, this is a dish that feels both rustic and elegant. And the best part? It comes together in just 20 minutes, making it the perfect side dish for a summer barbecue or a light and satisfying lunch all on its own.

Why This is the Perfect Summer Salad

This recipe is a testament to the beauty of simple, high-quality ingredients. Here’s why it’s a guaranteed winner.

  • No Mayo, All Flavor: This salad is refreshingly light. The simple vinaigrette of olive oil and balsamic vinegar enhances the other ingredients without weighing them down.
  • Ready in 20 Minutes Flat: This is the ultimate last-minute side dish. In the time it takes to boil your pasta, you can have everything else prepped and ready to toss.
  • A Celebration of Fresh Italian Flavors: The combination of peppery arugula, sweet sun-dried tomatoes, briny capers, and salty Parmesan is a classic for a reason. It’s absolutely delicious.
  • Incredibly Versatile: This salad is a fantastic side for grilled chicken, fish, or steak. You can also easily add a protein like chickpeas or shredded rotisserie chicken to make it a main course.
  • Healthy & Satisfying: Packed with fresh greens and wholesome ingredients, this is a pasta salad you can feel truly good about eating.

Gather Your Simple, Fresh Ingredients

Let’s get our beautiful, Italian-inspired ingredients ready to go.

  • 5 oz Gluten-Free or Wheat Pasta: A fun shape like rotini, fusilli, or cavatappi is perfect for catching the light dressing.
  • 3 oz (about 4 cups) Baby Arugula and Baby Spinach Mix
  • ⅓ cup Sun-Dried Tomatoes, sliced thin: The kind packed in oil often have the best, most tender texture.
  • 2 tbsp Capers, drained
  • 2 tbsp Balsamic Vinegar
  • 1 ½ tbsp Extra-Virgin Olive Oil: Use a good quality one for the best flavor!
  • Salt and Fresh Pepper to taste
  • 2 tbsp Freshly Shaved Parmigiano Reggiano: Shaving it fresh makes all the difference.

Crafting Your Pasta Salad: Step-by-Step Guide

Let’s toss together this incredibly easy and vibrant salad.

  1. Cook the Pasta: Bring a large pot of generously salted water to a boil. Add your pasta and cook it according to the package directions until it’s “al dente” — tender, but still has a firm bite. Once it’s done, drain the pasta and immediately rinse it under cold water to cool it down completely. Drain it very, very well.
  2. Combine and Toss: In a large serving bowl, combine the cooled and drained pasta, the baby arugula and spinach mix, the thinly sliced sun-dried tomatoes, and the drained capers.
  3. Dress the Salad: Drizzle the olive oil and balsamic vinegar over the salad ingredients. Sprinkle with salt and fresh pepper to your taste. Toss everything together well, until the greens and pasta are lightly coated in the vinaigrette.
  1. Garnish and Serve: Just before serving, top the salad with the fresh shavings of Parmigiano Reggiano. Serve immediately and enjoy the fresh, delicious flavors!

Wise Tips for the Best Pasta Salad

  • Don’t Overcook the Pasta: The key to any great pasta salad is pasta that is cooked al dente. It should have a pleasant chew and be sturdy enough to hold its own with the other ingredients.
  • Rinse, Rinse, Rinse! For a cold pasta salad like this one, rinsing the pasta under cold water is a must. It stops the cooking process instantly and washes away excess starch, which prevents the salad from becoming sticky.
  • The Best Parmesan Shavings: For those beautiful, paper-thin ribbons of Parmesan, don’t use a grater! The best tool is a simple vegetable peeler. Just run it along the side of your block of cheese.
  • Serve it Fresh: Because this salad contains delicate baby greens, it’s at its absolute best when tossed and served right away. This ensures the greens stay crisp and don’t wilt.

Summer Pasta Salad with Baby Greens

A light, fresh, and easy summer pasta salad with arugula, spinach, sun-dried tomatoes, capers, fresh shaved Parmesan cheese, and a splash of balsamic and oil. No mayo needed!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: American, Italian
Calories: 169

Ingredients
  

  • 3 oz (about 4 cups) Baby Arugula and Baby Spinach Mix
  • 5 oz Gluten-Free or Wheat Pasta
  • 1/3 cup Sun-Dried Tomatoes, sliced thin
  • 2 tbsp Capers, drained
  • 2 tbsp Balsamic Vinegar
  • 1.5 tbsp Extra Virgin Olive Oil
  • Salt and Fresh Pepper to taste
  • 2 tbsp Freshly Shaved Parmigiano Reggiano

Method
 

  1. Boil pasta in salted water according to package directions until al dente. When done, drain and rinse under cold water until cool. Drain very well.
  2. In a large bowl, combine the cooled pasta, baby greens, sun dried tomatoes, and capers. Drizzle with olive oil and balsamic vinegar. Season with salt and pepper.
  3. Toss everything well to combine. Just before serving, top with fresh shaved Parmesan cheese.

Frequently Asked Questions (FAQ) – Summer Pasta Salad Recipe

  1. Can I make this ahead of time?
    Yes, with one small adjustment. You can cook the pasta and store it in an airtight container in the fridge. You can also mix the oil, vinegar, and seasonings for the dressing. When you’re ready to serve, just toss the pasta, greens, tomatoes, and capers with the dressing and top with Parmesan.
  2. Can I use a different kind of green?
    You can, but the peppery bite of the arugula is really what makes this salad special. If you’re not a fan, you could use all baby spinach or another tender mixed green.
  3. What other ingredients would be good in this salad?
    This is a great base recipe! Toasted pine nuts, chopped artichoke hearts, or a can of rinsed and drained chickpeas would all be fantastic additions.
  4. Can I use a different kind of vinegar?
    Balsamic gives it that classic Italian flavor, but a good quality red wine vinegar would also be a delicious substitute.

Conclusion

This Summer Pasta Salad with Baby Greens is a perfect example of how simple, fresh ingredients can create a truly stunning and delicious dish. It’s light, healthy, packed with flavor, and so incredibly easy to make. It’s destined to become your new go-to side dish for every summer occasion. I hope you love its beautiful simplicity as much as I do!

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